{"id":5579,"date":"2020-09-11T20:34:56","date_gmt":"2020-09-11T18:34:56","guid":{"rendered":"http:\/\/eneasmagazine.com\/en\/?p=5579"},"modified":"2023-02-16T09:18:45","modified_gmt":"2023-02-16T08:18:45","slug":"literature-4","status":"publish","type":"post","link":"https:\/\/eneasmagazine.com\/en\/agenda\/literature\/literature-4\/","title":{"rendered":"LITERATURE"},"content":{"rendered":"\t\t
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One of the books of the year. The true story of Rudi Vrba, the first Jew to escape Auschwitz<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\"\"The Master of the Escape (Jonathan Freedland)<\/span><\/strong><\/h4>

One of the books of the year. The true story of Rudi Vrba, the first Jew to escape Auschwitz and try to warn the world of Nazi atrocities. In April 1944, Rudolf Vrba became the first Jew to escape from Auschwitz. Vbra wanted to warn the last Jews of Europe of the fate that awaited them at the end of the railroad. A brilliant student of science and mathematics, he memorized every detail of the Nazi machine and risked everything to collect the first data on the Final Solution. His first full account would eventually find its way into the hands of Franklin Roosevelt, Winston Churchill and the Pope and would end up saving thousands of Jewish lives.\u00a0 “A classic of Holocaust literature, superbly researched and written.”<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\"\"Lejos de Lusiana (Luz Gab\u00e1s)<\/span><\/strong><\/h4>

They pursued their dreams on the banks of the Mississippi. Their lives were bigger than the river.<\/strong> After years of colonization, the Girard family accepts the controversial decision of their country, France, to cede part of the untamed lands of the Mississippi to Spain in 1763; however, they will suffer the consequences of the rebellions of their compatriots against the Spanish, the war of Americans against the English for the independence of the United States and the desperate struggle of the native Indians for the survival of their people. In such turbulent times, Suzette Girard and Ishcate, an Indian of the Kaskaskia tribe, will fight their own battle: to preserve their love from the threats of the world they live in. All this makes up a captivating and monumental novel that spans the four decades during which Spain possessed the legendary lands of Louisiana.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\"\"Historias de mujeres casadas (Cristina Campos)<\/span><\/strong><\/h4>

Husbands, lovers and girlfriends come and go, but love, true love, remains forever. A sincere and contemporary novel about marriage, friendship, desire and love.<\/strong> Gabriela is a woman married to a man she loves. A man she adores. A man who begs her for sex once a month. And Gabriela, because she loves him, because she adores her husband, without wanting it, she gives it to him. But every morning, Gabriela meets a stranger, a man she incomprehensibly desires. Gabriela is a journalist and works alongside her fellow journalists, Silvia and C\u00f3sima, women with whom she has forged a precious and solid friendship. Like Gabriela, they also hide little secrets from their husbands.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\"\"Know your anxiety and learn to manage it (Publio V\u00e1zquez Alonso)<\/span><\/strong><\/h4>

The novelty of this book is that it approaches anxiety\u00a0<\/span>management from a broad and integrative perspective and presents it using a new\u00a0<\/span>framework: “The Anxiety Cycle”<\/b>.<\/span><\/p>

It integrates knowledge and\u00a0<\/span>techniques from psychology with those of yoga and mindfulness to manage anxiety\u00a0<\/span>and promote resilience. It stands out for its simple language, its practical\u00a0<\/span>approach and its target audience. In addition, it includes 10 practical\u00a0<\/span>exercises, 10 clinical examples, 6 audios, as well as a large number of\u00a0<\/span>stories, poems and inspirational quotes.<\/span><\/p>

The author assumes that all\u00a0<\/span>schools and models of psychotherapy are positive and contribute fundamental\u00a0<\/span>aspects to the understanding of anxiety and its treatment. Therefore, the\u00a0<\/span>reader will find references and contents of the different types of existing\u00a0<\/span>psychotherapies and their main authors (psychodynamic, humanistic,\u00a0<\/span>constructivist, experiential, cognitive-behavioural and the so-called\u00a0<\/span>third-generation therapies), as well as some techniques from yoga and\u00a0<\/span>meditation, material that will allow the reader to obtain a global vision of\u00a0<\/span>anxiety disorders and, beyond that, of human psychology in general.<\/span><\/p>

The autor<\/b><\/span><\/p>

\"\"Publio V\u00e1zquez Alonso.<\/b> He is an economist, health psychologist\u00a0<\/span>and master in psychotherapy and mental health.<\/span><\/p>

He is a practicing psychologist with expertise in stress and anxiety management. He is certified in yoga, as well as in mindfulness MBSR and practicum MBSR. He is also a professional coach CEC-P by the Spanish Association of Coaching AECOP and a trainer in management skills and leadership in companies and business schools.<\/span><\/p>

As a former executive he has more than 20 years of experience in leading multinational organisations in the financial and consulting sector.<\/span><\/p>

Relevant phrases from the book<\/b><\/span><\/p>