Meat contributes to our mental well-being and benefits our brain health. Many studies affirm that the consumption of quality meat was one of the determining factors in human evolution. It is a source of highly bioavailable heme iron, quality protein and essential amino acids such as tryptophan, variable fat and Vitamin B12 that contribute to […]
Did you know that the function of our digestive system goes beyond simply digesting food? The human intestine is colonized by an infinite number of bacteria and fungi. The whole of these is what is known as “intestinal microbiota”, with important digestive, immunomodulatory, nervous and protective functions. Some microorganisms are beneficial, but the excessive growth of […]
Who does not want to gain years to life and life to years? Nourishing yourself correctly at any age allows you to preserve the functions of your metabolism, achieve a firm and luminous skin and maintain your memory and concentration. Our natural aging begins at age 20 and is reflected in our organs and visibly in our […]
