The World Health Organization defines Chiropractic as the health science concerned with the diagnosis, treatment and prevention of disorders of the neuro-musculo-skeletal system and their effects on general health. Chiropractic is based on manual techniques, the specific manual adjustment of vertebral subluxations being a unique feature of our profession. Multiple scientific studies support its benefits […]
We are social beings, and the effect of relationships on our life satisfaction is significant. However, depending on how we manage these relationships, they can be a fundamental pillar in our stress management or end up being another factor that causes physiological and emotional imbalance. What do you have to take into account when it […]
Meat contributes to our mental well-being and benefits our brain health. Many studies affirm that the consumption of quality meat was one of the determining factors in human evolution. It is a source of highly bioavailable heme iron, quality protein and essential amino acids such as tryptophan, variable fat and Vitamin B12 that contribute to […]
The new book by Elena Mendoza, expert in emotional intelligence and Tapping or EFT (Emotional Freedom Techniques), and Carmen Castro, expert in mindfulness for health and sleep disorders. This book will help you understand stress and learn to manage your emotions and thoughts to handle it in the best possible way, generating calm and clarity […]
